Monthly Archives: May 2016

Avocado

Avocado

(Persea americana Mill) Product Avocado, considered the most perfect food in the world, is a yellow-green or reddish brown, large, usually pear-shaped, sometimes ovoid or globose, 8-18 cm depending on the variety, soft pulp and consistency of the butter. Nutrition Vitamins: E, A, B, C, and Folic Acid1 Minerals: It is a source of potassium, contains 60% more of this mineral,…

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